Here we are, enjoying the sun and warmth of SUMMER,
and best of all, VACATIONS!
Whatever your summer plans are, hopefully they include
some of the following FUN HEALTH BENEFITS OF SUMMER.
Taking and making time to spend with family and friends,
is the funnest and easiest way,
to Improve Your Health, Naturally!
Here are some Health Tips and Pictures to Inspire Your Summer Fun.
Health Tip #1- RELAXATION!
My son and I enjoying the sun,
and our first vacation day.
Health Tip #2: TIME WITH FRIENDS.
Take Time for Friends you may not have seen in awhile.
The 3 on the left are friends of my brother’s we hadn’t seen in 30 years, and that’s me, and my 2 boys, (while my husband is behind the camera).
Health Tip #3: MUSIC AND DANCE
Here is my uncle on the banjo, and a friend on the accordian. My dad got up to dance, at the age of 84!
Singing to karaoke, dancing and music are
wonderful ways of expressing your soul.
Whenever you have a chance, participate and have fun.
Health Tip #4: LAUGHTER
Whenever you get a group of people together,
laughter is the best medicine.
This was a surprise for my aunt, her brother from out of town showed up.
Attending family re-unions or large gatherings can take some
planning, and may include convincing your teenager’s…”this wll be FUN”,
and the Health Benefits everyone experiences will last for many years to come.
Re-connecting grandparents, grandchildren,
friends, and in-laws, provides joy, laughter, fun, and memories
that can be enjoyed by all.
So what do YOU have plannded for Your Fun-Filled Summer?
Share your experiences of re-unions or summer “traditions”,
I’d love to hear them.
Your Natural Health and Spiritual Coach,
PS Do you enjoy this blog, share it with others and spread the word.