Wild Superfoods and Your Health

As the fall season continues, it is really helpful to look around where you live, and see what kind of wild berries, trees and such are growing naturally, that you can “harvest for free”. Here I have included a picture of me picking wild huckleberries.               They are small […]

Spaghetti Squash Recipe

Aug. 24-2010  – Seasonal Healing…Fall is for Building up……a healthy immune system. Living in the Creston Valley at this time of year is the ultimate experience of abundance.   This valley produces a variety of food for us to consume and enjoy to increase our health and vitality. Wherever you are living, look around and see […]

The Cancer Causing Sex Virus and The Legal Diary of A Drug Dealer.

To-day`s top story in Forbes.com is all about the Cancer Causing Sex Virus HPV.  Here is the Title from FORBES.COM:  “Sexually Transmitted Diseases The Cancer-Causing Sex Virus Matthew Herper; 07.21.10; 04:15 PM EDT HPV–known for causing cervical cancer–is emerging as the leading cause of throat cancer in men. Should they get the vaccine too?” You […]