Health Goals-

Sept. 27-2010 is the calendar date to-day, and do you know what that means? That means we have 95 more days left in this year, the year 2010.  95 more days until it’s 2011. In our daily lives we have many goals, priorities, and must do  items, and I thought that now would be a [...]

Spaghetti Squash Recipe

Aug. 24-2010  – Seasonal Healing…Fall is for Building up……a healthy immune system. Living in the Creston Valley at this time of year is the ultimate experience of abundance.   This valley produces a variety of food for us to consume and enjoy to increase our health and vitality. Wherever you are living, look around and see [...]

Is our Health and Life Fragile?

I’m feeling really, really motivated to write on a subject that I usually avoid.   Last week I created a short video on this subject as well, and I didn’t share it with you  because the “sync” in the audio seems to be “off” a bit, but,  it appears this message really did need to [...]