Medication Alert – Phenylpropanolamine (PPA)-Cough & Colds

If you have a cough or cold, DO NOT USE these products. This information I received below is well worth your time to read. Stay informed and healthy, Annette PS At the bottom of this article, I will list my favorite herbs for coughs.   Medication Alert – Phenylpropanolamine (PPA)   Submitted by Barbara LaVolpa   […]

Summer health tips everyone can enjoy!

Here we are, enjoying the sun and warmth of SUMMER, and best of all, VACATIONS! Whatever your summer plans are, hopefully they include some of the following FUN HEALTH BENEFITS OF SUMMER. Taking and making time to spend with family and friends, is the funnest and easiest way, to Improve Your Health, Naturally! Here are […]

Do you ask for help from Your Inner Guidance Team?

About 4 weeks ago you may remember my blog post on “Shoulder Pain”. I injured my shoulder (torn rotator cuffs & shoulder sublaxation),  and wasn’t sure “how” to handle the situation. The Dr.’s referred me to the physio,  and the physio couldn’t work on me because the pain was too intense, as well as,  my […]