Here is a picture of our ladies group Spa and Ah night a few weeks ago. We had so much fun trying out differant hand cremes, oils, and face massages, as well as some yummy decadent food. If you may now be thinking, hmmm, that might be fun once in [...]
Stanford says: Schmoozing with the girls is as good for you as…quitting smoking?
Once again, Divine timing brings me the perfect Health tip on how schmoozing with your girlfriends is REALLY GOOD FOR YOUR HEALTH. AND, how it affects our neurotransmitters in our brain to increase better moods, as much as QUITTING SMOKING. Here it is- Enjoy! This came to me in an emails this morning….A thought [...]
Why do people feel sleepy after eating?
There are 2 main reasons for why people feel sleepy after eating? First, let’s understand that feeling sleepy is a very clear message from your body, and it is telling you, that what you are putting in, is taking more energy from you, than what it is “giving to you”. Digestion is the process of [...]
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