R&R Week-End – En-Joy.
This week brings an opportunity for R&R, Rest and Relax is the call of the week. It may be helpful to Remember & allow yourSelf to slow down, enJoy the spring beauty, and Smell the Roses as the saying goes. This week-end Re-connect with Mother Earth and the beauty and nurturing she provides you, the plants, water, air you breathe and quite simply, RECEIVE this into your body and BEingness. Now is the time to Rest, Relax., and feel your Spirit Soar. :) If you have been feeling overwhelmed and overworked, this window of opportunity has arrived just in time for you to sit down, and simply BE, even if it's one hour a day. Notice the sky, the moon, the aroma's of spring, pour yourself a glass of … [Read More...]
Dandelions-good for Bees and for You.
Spring has arrived, and the very first sign of this in Canada is... the DANDELION. Being an herbalist and lover of nature and it's abundance, I love to CELEBRATE the Dandelion. Where I live in the Creston Valley the spring brings our valley to a vibrant yellow color. It's amazing that we haven't been able to kill off this beautiful, wondrous, nourishing herb. This little, (sort of poem-ha-ha), kind of sprung up from within me, and I hope it reminds you of how magical, wonderful and simply balanced nature is. Dandelion Oh Dandelion -by Annette "Dandelion oh Dandelion how beautiful you Be, to nourish the Bees so they may pollinate the trees, let us value the dandelion, for it's nourishing … [Read More...]
Are you feeling drained for no reason-find out why?
Well, here we are...living through the great year of 2012! Many, many people are searching for more energy, more hope, and an understanding of what is going on in their bodies, minds and souls as they are feeling this shift from within. If you are feeling super tired or drained, and you don't really know why, I encourage you to listen very closely to your body. We can increase our energy reserves and work toward feeling energetic, enthusiastic, postive, hopeful and all of the good things, and, we must also learn to rest, relax, re-juvenate and restore our energy reserves. 2012 is a year of monumental importance. The earth IS shifting her vibration, and we are also shifting our physical bodies into a higher … [Read More...]
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